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Stress Management for Life: A Research-Based Experiential Approach, 5th Edition, Michael Olpin Margie Hesson .pdf
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Stress Management for Life: A Research-Based Experiential Approach, 5th Edition, by Michael Olpin and Margie Hesson, is a comprehensive guide that offers practical strategies for managing stress in everyday life. The book is based on research and provides experiential activities and exercises to help readers understand and cope with stress more effectively. Some of the benefits of using this book include learning how to identify sources of stress, developing coping skills, and creating a personalized stress management plan. The 5th edition of Stress Management for Life consists of around 320 pages and is widely used in academic settings, counseling practices, and self-help programs. The ISBN for this edition of the book is 978-1-305-62721-9.
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601 ROBERT MILLER LN, MINERAL BLUFF GA 30559-27ND, USA
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