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Principles and Labs for Fitness and Wellness, 12 Edition : Wener W.K. Hoeger .pdf
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Principles and Labs for Fitness and Wellness, 12th Edition by Wener W.K. Hoeger is a comprehensive textbook that offers students practical knowledge and hands-on experience in achieving and maintaining a healthy lifestyle. This edition emphasizes the importance of physical fitness, nutrition, stress management, and overall well-being. It includes up-to-date research and information on various health topics, such as exercise physiology, weight management, and cardiovascular health. The book also features numerous labs and activities that allow students to apply the concepts learned in real-life situations. With a total of 416 pages, Principles and Labs for Fitness and Wellness is a valuable resource for individuals looking to improve their health and fitness. The ISBN for this edition is 978-1337392682.
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17747 US ROUTE 11, WATERTOWN NY 13601, USA
