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Nutrition for Healthy Living 1st Edition 2011 .pdf
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"Nutrition for Healthy Living 1st Edition 2011" is a textbook written by Wendy Schiff and published by McGraw-Hill Education. It provides readers with comprehensive information and guidance on the importance of nutrition for overall health and well-being. The book covers topics such as macronutrients, micronutrients, vitamins, minerals, dietary guidelines, and the role of nutrition in preventing chronic diseases. By using this textbook, readers can gain valuable knowledge on how to make healthier food choices, understand the functions of different nutrients in the body, and develop sustainable dietary habits for a healthier lifestyle. The book consists of 784 pages and has an International Standard Book Number (ISBN) of 9780073522753. Overall, Nutrition for Healthy Living 1st Edition 2011 is a valuable resource for anyone looking to improve their nutrition knowledge and enhance their overall health and well-being.
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